Doctors told about the foods that help with nasal congestion

Врачи рассказали о продуктах, которые помогают при заложенности носа

With the cold people are confronted with the disease face to face. Stuffy nose – a common symptom of respiratory infections, attacking a person in the cold season. Scientific experts have told that to solve the problem of nasal congestion can help not only medicines, but also some products. Writes The Telegraph

Citrus. Vitamin C, which is in these products, makes active protective forces of an organism.

Fuck. Volatile horseradish help to cope with disease-causing viruses and bacteria.

Bow. Very economical home remedy for nasal congestion. Onions are extremely rich with volatile plant substances that destroy bacteria.

Chicken broth with vegetables. Its use reduces intensity of inflammatory processes, while protecting from attacks of coughing.