Here’s what you need to drink before bed to relax

Вот что нужно выпить перед сном, чтобы хорошо отдохнуть

Two minutes – and a good night’s sleep is guaranteed!

Suffer insomnia and feel overwhelmed? To cope with problems will help propolis.

Simply add 12 drops of tincture of propolis in half a glass of milk. You need to drink just before bedtime. This recipe shared therapist Lydia Fecioru, says Dr. Laszlo on its website.

In addition to improving sleep, the tincture will help to cope with problems of the pancreas and the entire digestive tract.

With the help of simple products to improve the condition of the blood, to prevent thrombosis.

Connect 5 chopped nuts, a spoonful of honey, a pinch of cinnamon and a little ginger and lime. Allow the mixture to infuse for 12 hours, and then take three times a day, half an hour before meals for one tablespoon. The course is 1 month.

With diabetes will help to cope burdock root.

Enough to prepare a broth: 1 liter of hot water – 10 grams of chopped burdock root. Infuse 10 hours in a thermos, drain. The course is a month.

How often do you resort to traditional medicine?

Marta Oliynyk.

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